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Rest, Digest, Restore

Want to kick start 2016 feeling great? Urban Warrior Yoga presents an exclusive combination of Yogic Art's and Yoga Medicine to start your year in an optimal state of health. This 3 hour workshop fuses detoxifying vinyasa flow within meditation, Thai therapeutics, Yin yoga, self massage, restorative asana and myofascial release, giving a comprehensive overview and guide to feeling great this January. Lead by Rebecca Hannah (Yogic art's UK ambassador) and Rebecca Morris (Yoga and Massage therapist) Saturday 16th January 1-4 pm £30 (deposit £10 due by 1st Jan 2016)

Where
Coventry, United Kingdom
Coventry

When



Gay Providence
Bars & Clubs
Restaurants
Bathhouses
Hotels
Shops
Arts
Gyms